Course Reviews:

5 star rating

Confidence Course

Annie Slocum

The confidence course gave me the tools that I need to be more confident and determined in all aspects of my life. I have learned so many new tips and strate...

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The confidence course gave me the tools that I need to be more confident and determined in all aspects of my life. I have learned so many new tips and strategies and could not be more happy of all that I got out of this course! I felt like the modules hit all of the aspects of confidence that every girl needs.

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5 star rating

Confidence Course

Avery Hall

LOVED this course!! I have heard Coach Christen speak a few times before, but this course gave me so many new ways to reflect and improve my confidence even ...

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LOVED this course!! I have heard Coach Christen speak a few times before, but this course gave me so many new ways to reflect and improve my confidence even more. The modules are relatable, easy to interact with, and gave me tips that will stick with me forever. If you're wondering whether or not to give this course a try, this is your sign to do it now!!!

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5 star rating

Thanks!

Coach Mike

Very Well Done. Thanks!

Very Well Done. Thanks!

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5 star rating

Had no idea what to expect

Dan Thorburn

We're about halfway through and I think we really hit a rhythm. I had no clue what to expect with this, I coach girls but I grew up with all brothers and whe...

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We're about halfway through and I think we really hit a rhythm. I had no clue what to expect with this, I coach girls but I grew up with all brothers and when my kids struggle with confidence and stuff it's just so outta my league. The coach lesson plans have been a tremendous help. What started as me trying to do something to help my girls has turned into something that has helped all of us. We have had many open conversations now on things I would have never even thought to ask about and it has made our team a lot closer. I have seen it in their performances too. I'm just really proud of my team and how hard they work physically and mentally.

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5 star rating

we did it together

Stephaie gRant

this was probaly what kept us together this season

this was probaly what kept us together this season

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5 star rating

Coach Melissa

Melissa Alvarez

Hi! My team just completed this from start to finish in 2 weeks and it was EXCELLENT! I bet you never thought you would be teaching confidence to a bunch of ...

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Hi! My team just completed this from start to finish in 2 weeks and it was EXCELLENT! I bet you never thought you would be teaching confidence to a bunch of cheerleaders and their 46 year old coach! HA!

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5 star rating

this was fun

Ally Wong

thanks coach christen! our whole team just finished and we learned so much about each other!

thanks coach christen! our whole team just finished and we learned so much about each other!

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5 star rating

coach christen came to my team

viv nguyen

coach christen came to my team and spoke and I feel like this was that times 100. thanks coach christen, i'll be looking at this for a long time.

coach christen came to my team and spoke and I feel like this was that times 100. thanks coach christen, i'll be looking at this for a long time.

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5 star rating

Comparing

Annie Frye

I learned so much about comparing and how it's natural! This has really helped me not just as an athlete but in school too. I have loved this whole process.

I learned so much about comparing and how it's natural! This has really helped me not just as an athlete but in school too. I have loved this whole process.

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5 star rating

confidence course

Amber mann

just finished the truths one and it was really helpful!

just finished the truths one and it was really helpful!

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4 star rating

coach christen

Cheryl Freidman

I love coach christen!! I hear her voice in my head before games calming me down

I love coach christen!! I hear her voice in my head before games calming me down

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How to Purchase:

  • Step 1: Watch a video preview below

  • Step 2: Read our customer testimonials

  • Step 3: Click "Purchase" to own the entire LEAD Confidence Course

  • Step 4: Still got questions? Email us at [email protected]

The Confidence Course

Course Curriculum

  • 1

    Welcome/Three Truths about Confidence

    • Module 1

    • Meet Coach Christen

    • Module 1 Worksheet

    • Notes

    • QUIZ: Three Truths about Confidence
  • 2

    Let's Get Real

  • 3

    Fear

    • Module 3

    • Module 3 Worksheet 1

    • Module 3 Worksheet 2

    • Deep Dive 3.1

    • QUIZ: Fear
  • 4

    Building Confidence

    • Module 4

    • Module 4 Worksheet 1

    • Module 4 Worksheet 2

    • Deep Dive 4.1

    • Deep Dive 4.2

    • QUIZ: Building Confidence
  • 5

    Staying Confident

    • Module 5

    • Module 5 Worksheet 1

    • Module 5 Worksheet 2

    • Deep Dive 5.1

    • QUIZ: Staying Confident
  • 6

    Real Life of a Teenager

    • Module 6

    • Module 6 Worksheet

    • Deep Dive 6.1

    • Deep Dive 6.2

    • QUIZ: Real Life of a Teenager
  • 7

    Truths Before a Big Competition

    • Module 7

    • Module 7 Worksheet

    • Deep Dive 7.1

    • QUIZ: Truths Before a Big Competition
  • 8

    Commitment to Consistent Confidence

    • Module 8

    • Module 8 Worksheet

    • Deep Dive 8.1

    • Deep Dive 8.2

    • QUIZ: Commitments to Consistent Confidence
  • 9

    Course Survey

    • Confidence Course Survey

Bonus ContentEach course includes bonus content, worksheets and free community access.

In addition to the main course material, each course also comes with:

  • PDF Worksheets

    Follow along with each section by printing or saving the PDF worksheets that accompany each module.

  • Deep Dives

    Each module comes with 2-3 "deep dive" videos where the instructor goes deeper on specific and relevant topics.

  • Community Chat

    Leave comments, ask questions, engage with fellow students in our community chat included in each course.

Watch Intro Video

Watch Module 2 Now!

Module 2/8

Instructor

Confidence Course Instructor

Christen Shefchunas

With twenty-two years of coaching and working one on one with some of the top athletes in the world, Coach Christen speaks to female athletes about REAL Confidence. She was the head coach of swimming at the University of Miami and in 2015, she worked with a group of Olympians and National Team members as they prepared for the 2016 Olympic Trials and Olympic Games. She also speaks to teams, athletes, women’s organizations and women in business about handling those "pressure to perform" moments and building REAL Confidence.